JOIN US for the 4th annual Steps & Reps Family Sweat Session, an outdoor workout held in beautiful Mercerdale Park on Sunday, July 29, 2018. The high energy, one-hour workout (designed for all ages and fitness levels) will be lead by professional trainers from MI Athletic Club and Renew Fitness to the live beats of DJ Marc Rousso.  It will consist of a brisk walk/run up and down the Mercerdale Park stairs and heart-pumping boot-camp style exercises on the Mercerdale Park field. Join us immediately after the workout for our Push Ups, Planks & Pull Ups! Competition on the Mercerdale Park fitness equipment for your chance to win fabulous prizes.

REGISTER AND HELP SUPPORT OUR PARKS.  100% of the proceeds will be donated to the Mercer Island Parks & Recreation Department in support of the purchase of a new piece of outdoor fitness equipment for one of our Mercer Island parks.  Registration fee is $20/adult; $5/child. Additional donations are greatly appreciated.

Thank you to our dedicated partners Renew FitnessMercer Island Athletic Club and MI Parks & Rec for co-hosting this event. We couldn't do it without you, and appreciate your ongoing support.

Avi Freedman and Michelle Cartmel
Event Co-Chairs